So I managed to return to my job for 2 days before being told it was unsafe to be on…
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Having heard the news of last night, I’m sure many of us are left feeling anxious, overwhelmed and unsure of…
I’m sat awake in the middle of the night writing this. I’m tired but my mind won’t switch off. I…
Hi! It’s been a while, but quite frankly I’ve had nothing to say or update with. Time has flown by…
How many black teachers have you or your child had in a lifetime? I’ve had 1. How many doctors have…
Perfectionism- a state of refusal to accept any standard short of perfection., a personality trait characterised by a person who…
It’s completely impossible to give someone exact instructions on how to maintain good mental health. There are so many different…
I am simply here to say: ‘happy mental health awareness week’. Whether you take this seriously or ironically, I don’t…
It’s day 134/365; for 60 of those days I have been in isolation and 12 of those days were spent…
For those of you who are observant, you will notice that my blog has had a little revamp! I decided…